Fall asleep in
2 minutes

The military sleep method that helps pilots fall asleep in 120 seconds. Now with professional voice guidance and multilingual support.

127 people on the waitlist

3-minute sleepdrop session

Female • English

The Science of Rapid Sleep

Developed by the U.S. Navy to help pilots fall asleep anywhere, anytime. Now with AI-generated voice guidance in your native language.

1

Relax Your Face

Release tension in your forehead, eyes, cheeks, jaw, and tongue

2

Drop Your Shoulders

Let your shoulders fall, then your arms, one side at a time

3

Clear Your Mind

Visualize calming scenes for 10 seconds to stop thinking

New in v1.0

Now with Multilingual Support

English

Professional male & female voices

Deutsch

Native German voice guidance

Español

Authentic Spanish narration

Why sleepdrop Works

2-Minute Sessions

Quick, effective sessions that fit into any bedtime routine

Military-Grade Method

Proven technique with 96% success rate after practice

Dark & Minimal

Designed for bedtime with zero distractions

Professional Voice Guidance

Male & female voices in English, German, and Spanish

Background Audio

Continues playing even when your screen turns off

Breathing Visualization

Beautiful animated breathing guide to enhance relaxation

App Features

3 Languages
EN • DE • ES
Voice Options
Male & Female
Background Audio
✓ Enabled
Breathing Animation
✓ Enhanced

*Native iOS app with SwiftUI

Get Early Access

Join the waitlist for early access to the sleepdrop iOS app. Early users get lifetime premium features and multilingual voice guidance.

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2min
Average time to sleep
96%
Success rate
0
Subscriptions required